One of the most popular topic among women is how to lose weight and stay in shape. There are numerous weight loss pills, diet plans and techniques and they promise that you will lose weight in only one week. You can lose weight and regain it in only few days.
You can eliminate the excess fat by eating right, doing physical activities on a daily basis and consume the following beverage. It is recommended by many nutritionists and dietitians. Here is how you can prepare it:
-One tsp. of dried mint (12 mint leaves (fresh));
-Thin slices of one lemon;
-Slices of one cucumber;
-One tsp. of ginger (grated);
-Eight glasses of water;
Put the ingredients in a bowl and leave it to stay overnight. Consume four to five glasses during the day, especially on an empty stomach in the morning and before the meals. You will feel like you have lost one pound in the first several hours. It will help you get the body you wanted. You can burn 25 pounds in several weeks.
Consume to for four days and take a pause of one week and then consume it again. Take it until you get the wanted results. This drink will also improve your overall health too.