Canary seeds is commonly known as a bird food. Beyond this, it is a seed that we can perfectly eat people, and even more that we should do, because of the enormous contribution of essential amino acids and proteins that gives our organism. Look below for the immense variety of Canary seeds benefits for our health.
The seeds of Canary contain lipase , enzyme responsible for undoing the fat that is lodged in our organism and digestive system. By this action, it is much easier for our digestive system to eliminate those fats. Beyond this, lipase also has a high nutritional value, capable of giving our body a powerful protection.
THE BENEFITS OF Canary seeds AND ITS NUTRITIVE PROPERTIES
Know below all the properties and benefits of Canary seeds to take care of your organism and your health.
-The Canary seeds helps tone muscles like the abdomen.
-It contains a great variety of emollient properties.
-The benefits of Canary seeds also make it excellent when it comes to burning fats and lowering cholesterol.
-It fights in a wonderful way the renal affections.
-It is a refreshing natural and is spectacular as an aperitif.
-Helps fight obesity and abdominal bloating.
-It works very well in the treatment against hypertension.
-It eliminates cirrhosis.
-The enzymes present in the Canary seeds, will help you to eliminate the excess of liquids in your organism.
-The benefits make it a very effective natural ingredient when treating inflammation in internal organs such as the liver, kidneys or pancreas.
-It is able to regenerate the pancreas.
-It helps to eliminate diabetes in an almost miraculous way.
-It is a powerful natural antioxidant.
-It is an ingredient filled with proteins of vegetable origin.
Learn to prepare Canary seeds milk:
If you want to take advantage of all the benefits of Canary seeds for your health , learn to prepare Canary seeds milk in a simple way.
Here we show you how to:
1.Add 5 tablespoons seeds in a glass of sweetened water (with honey, never with sugar), and let the preparation rest overnight. When you wake up, strain the seeds, and place them in the blender.
2.If you wish, add some fresh fruit and / or soymilk to the preparation in the blender, or else simply liquefy the canary seed, to obtain seeds milk.
It is an extremely nutritious and energetic drink, that will help you to face your day with a better attitude and disposition, if you drink it in the mornings. At night, you can take it hot.